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The offending ball

I bought a yoga ball the other day, to replace my chair with. I had heard they are good for posture, core strength, and kind of fun. So I got it, and I noticed on the box it was labeled “Burst Resistant” and I simultaneously thought “Awesome” and “Fooey”. Because I have the ability to think many things at the same time, which does get a little confusing.???

So when I got home and inflated it with the handy dandy little air pump that came in the box, I was overcome with the smell of the thing. I mean, it didn’t smell bad or anything, but just weird mix of rubber, mothballs, and something else. I suspect the makers package it with the gym smell pre-imbedded, so people who buy them for installation in a workout area aren’t wierded out by something that doesn’t smell terrible. In short, it’s a blast to sit on when doing anything, and I recommend it to anyone who sits at a desk for an extended period of time. I never knew that sitting down could be so exhausting. You can bounce on it, roll around, topple off it hilariously and giggle in a heap afterward. I’m not saying I did that, but I can vouch that it’s possible.

Then, while rummaging around my closet the other day, I spied the box the ball came in. The “Burst Resistant” labeling stood out at me again, and as I stared at the box, for about 10 minutes (I can neither confirm nor deny mind altering substances were in use) I took it as a challenge. “Alright, Bally Total Fitness 75 centimeter exercise ball,” I muttered, “we’ll see about this.” I threw a book at it, which bounced back onto my foot, which hurt. It was a big book.

One of my tools to destroy the ball

And from there I began to whale on the damn thing. When before I would absently bounce up and down when watching TV or writing or surfing the Internets, now I began to bounce as high as I could. I began to use it as a large soccer ball. Incidentally, it’s amazing how far the ball bounces, and how much destruction it can cause. In a short time I had broken a light, a small terra cotta warrior, three glasses, and nearly knocked my TV off the box it sits on like eight times. I’ve thrown it out the window a couple times, but all that happened there was I hit a bird on the bounce, which was kind of impressive. I’ve contemplated poking it with stuff, but that feels like cheating, right? I feel like only concussive force can be used in this “science” quest.  But the damn thing continues to not break. I am impressed with these Bally’s people. I must call their scientists, because this strangely scented polymer they’ve made the ball out of is seemingly invincible. Maybe a fat guy could help me.

I’ve tried rolling over sharp stuff, because that’s just incidental action when it comes to rolling around, but the thing is amazing in its resiliency. I even used it as a weapon against my little brother, but again its bounciness struck back at me, hitting me in the belly. Perhaps if I knew karate, I could chop it in half. But alas, I don’t have the time to spend years in the Orient learning from the Shaolin masters. I have a yoga ball to pop. I hit it with a hammer a couple times, but nothing. Really, I am at the end of my rope. I’ve been throwing playing cards at it the last couple hours in hopes paper cuts will wear away at it, but so far nothing. Maybe if we lived somewhere near trains, I could put it on a train track. But I have a sneaking suspicion it would just make the train derail, and I’d be back to square one. Maybe even square zero, because I’d have to deal with a derailed train.

If you have suggestions for me, email them to Together we can find success, and kick this stupid, core solidifying, good time creating, son of a bitch back to where it came from, or at least assert our dominance as human beings over it. I’ll not be stopped by this inanimate object. I’m better than that. Maybe I’ll try running it over with my car.

A dog is not considered a good dog because he is a good barker. A man is not considered a good man because he is a good talker.

Ambition is like love, impatient both of delays and rivals.

However many holy words you read, however many you speak, what good will they do you if you do not act on upon them? An idea that is developed and put into action is more important than an idea that exists only as an idea.

Believe nothing, no matter where you read it, or who said it, no matter if I have said it, unless it agrees with your own reason and your own common sense.

The foot feels the foot when it feels the ground.

The tongue like a sharp knife… Kills without drawing blood.

Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.

Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.

Siddhrtha Gautama, regarded as the Supreme
Buddha ( The time of his birth and death are uncertain: most early 20th-century historians dated his lifetime as c. 563 BCE to 483 BCE)

Excerpt from Paulo Coehlo’s Blog

Joe  Rubenstein 2009 / K Monet Beauty StudioAs the VibeThat collective grows each day, I find myself continuously intrigued and amazed by the not only the momentum this project has created but also the beauty its managed to collect in such a short period of time.  Each of us pour our creativity into this project; naturally it’s a pleasure to see a positive output from our efforts.   The growth, exposure and increased success of our contributors and visitors excites all of us to keep supporting each other knowing the struggle to do what we love ultimately ends up being the adventure we sought from the start.

On the journey, its about the people we meet and the experiences we create together that prove this was the right path all along.  Recently I had the pleasure of meeting the talented and stunning Kris Renta and introduced her to VibeThat.  Just a few days later, I noticed and couldn’t help but smile at the post she wrote on her blog, (see below)

The most interesting thing to me about Kris is not only is she beautiful and talented, but she exudes originality in all directions.  Her first two posts, Welcome to the Circus Ride and Sacred Thought are a suiting introduction to what you can expect to see from her.  Vibrant, enticing photography, eloquent poetry and everything in between.  For now, enjoy some of her latest work and be sure to keep an eye on this emerging talent.

Hey all!! Just want to spread the word about a wicked awesome blog I am now affiliated with: VIBE!

It’s bringin’ it back to the old days of community based creativity and shared visions expanding consciousness among artists. This is your formal invite to ‘be a part of’ the whole!

The founder, Brett Napoli, is young in years and old in soul. Sitting down with him to discuss the long range view not only inspired but motivated me to be more proactive in sharing thought, expression and perspective on how my world rotates on this axis we call Earth.

View my introduction HERE!! And be sure to keep up on Twitter and Facebook as well!!

With that, I will be updating this on a more steady basis and ‘Vibethat’ as well! Looking forward to colliding..

– Written by Kris Renta on

LOMA Photography

Here she is in Alexandra Burke’s music video “All Night Long”

Watch the video here:

VibeThat Authors: brand your posts!   This video is short, simple and quickly explains exactly how to easily identify your posts and comments using a “Gravatar” or Globally Recognized Avatar.

The result will brand all your posts on as shown in this photo.

It’s cool, quick and easy and will help to promote and build your relationship with fellow VibeThat readers.  It takes 2 minutes, go!